“You are what you eat,” they say. And yes, it is true. If you eat a lot of acidifying foods, your body pH becomes acidic. Your immunity is compromised, and you are more vulnerable to diseases. Alternatively, if you eat more alkaline foods, your body pH is restored. Your immunity is strong and you have superb health.
A long form blog post about alternative weight loss. The article explores alternative approach to fat shredding and gives the reader 5 ways to cut down on excess weight without traditional medicine.